About Me

My name is Kareem Morse’t. I’m an Alabama native, local to the gulf coast area. I began my journey in fitness as an adolescent. I began participating in track and field  at 13 and the rest is history. Towards the ends of my teenage years, I began my journey as a dancer so a lot of my conditioning revolved around that. I had a cardio, flexibility, and strength focused regimen.

At the age of 21, I entered the “gym rat” world by getting my very first membership. I definitely leveled up my aesthetic and my performance both in weight lifting and in endurance training. I made my way through many styles of training over the next decade. When I wasn’t in the gym, I was in dance rehearsals. If I wasn’t in rehearsals, I was on stage. After I retired as a dancer, I wanted to still be doing something that put me in a position to help others. After years of wondering “what’s next?” I finally decided to get a personal trainer certification, followed by both a group exercise certification and a neutrino coach certification.

My focus is on the working class individual, the entrepreneur, the person that has busy schedule and wants to put and keep their health and fitness visible on his/her calendar. By building good habits and breaking the bad ones, I can assist you with building a better mindset in regard to fitness and nutrition. As a bonus, you will have the best body ever!!!!